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Fitness Tip of the Day!
Walking and Dementia
A 9-yr study of elderly adults (mean age 78 yrs) showed that those who walked the most (on a regular basis) had a reduced risk of cognitive impairment. (source: Neurology, Oct. 19, 2010.)












Amino-Vital Prepare Pre-Sports Bar - lemon

Manufacturer Ajinomoto USA, Inc.
Category Energy Bars
When to Use Between-meal snack, or before or immediately after strenuous exercise.
Serving Size 1 bar
Total Calories 265
Energy Profile
(carbs/fats/protein)
80.0% / 17.0% / 3.0%
Glycemic Index
Carbohydrates
CARBS (total): 53.0 g
Fats & Oils
FAT, saturated: 4.0 g
FAT, total: 5.0 g
Fiber
FIBER, total: 2.0 g
Minerals
iron: 1 mg
phosphorus: 25 mg
Protein
PROTEIN (total): 2.0 g
Salts & Electrolytes
potassium: 40 mg
sodium: 160 mg
Vitamins
vitamin C: 1.50 mg
Other Ingredients N/A
Other Information (%DV based on a 2000-calorie diet). Contains 2400 mg amino acids (arginine, glutamine, isoleucine, leucine, valine).


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