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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!












Balance Outdoor - crunchy peanut

Manufacturer Balance Bar Co.
Category Nutrition Bar
When to Use Between-meal snack.
Serving Size 1 bar
Total Calories 194
Energy Profile
(carbs/fats/protein)
41.0% / 28.0% / 31.0%
Glycemic Index 34
Carbohydrates
CARBS (total): 22.0 g
Fats & Oils
cholesterol: 10 mg
FAT, saturated: 1.0 g
FAT, total: 6.0 g
Fiber
FIBER, total: 2.0 g
Minerals
calcium: 8 %DV
iron: 10 %DV
Protein
PROTEIN (total): 15.0 g
Salts & Electrolytes
potassium: 290 mg
sodium: 110 mg
Vitamins
vitamin A: 0 %DV
vitamin C: 0 %DV
Other Ingredients N/A
Other Information Contains 9g soy protein. Vitamin and mineral content is neglible. Uncoated; will not melt. Sweetened without refined sugars. (%DV based on a 2000-calorie diet.)


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