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Fitness Tip of the Day!
Diabetes Worldwide in 2011
The 5th ed. of "Diabetes Atlas" (published Nov. 2011) reports that there were 366 million people with diabetes worldwide as of 2011. This is up almost 30% from the year before, which reported 285 million.












Balance Outdoor - crunchy peanut

Manufacturer Balance Bar Co.
Category Nutrition Bar
When to Use Between-meal snack.
Serving Size 1 bar
Total Calories 194
Energy Profile
(carbs/fats/protein)
41.0% / 28.0% / 31.0%
Glycemic Index 34
Carbohydrates
CARBS (total): 22.0 g
Fats & Oils
cholesterol: 10 mg
FAT, saturated: 1.0 g
FAT, total: 6.0 g
Fiber
FIBER, total: 2.0 g
Minerals
calcium: 8 %DV
iron: 10 %DV
Protein
PROTEIN (total): 15.0 g
Salts & Electrolytes
potassium: 290 mg
sodium: 110 mg
Vitamins
vitamin A: 0 %DV
vitamin C: 0 %DV
Other Ingredients N/A
Other Information Contains 9g soy protein. Vitamin and mineral content is neglible. Uncoated; will not melt. Sweetened without refined sugars. (%DV based on a 2000-calorie diet.)


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