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Fitness Tip of the Day!
Death Rate Due to CVD
In 2006, in the US, an adult died of some form of cardiovascular disease (CVD) every 38 seconds. By 2013, very little improvement had been made: 1 death every 40 seconds (source: AHA Heart Disease and Stroke Statistics)












Balance Gold Crunch - s'mores

Manufacturer Balance Bar Co.
Category Nutrition Bar
When to Use Between-meal snack.
Serving Size 1 bar
Total Calories 206
Energy Profile
(carbs/fats/protein)
45.0% / 26.0% / 29.0%
Glycemic Index 32
Carbohydrates
CARBS (total): 23.0 g
Fats & Oils
cholesterol: 0 mg
FAT, saturated: 4.0 g
FAT, total: 6.0 g
Fiber
FIBER, total: 0.0 g
Minerals
calcium: 10 %DV
chromium: 25 %DV
copper: 25 %DV
iodine: 25 %DV
iron: 25 %DV
manganese: 25 %DV
molybdenum: 25 %DV
phosphorus: 15 %DV
selenium: 25 %DV
zinc: 25 %DV
Protein
PROTEIN (total): 15.0 g
Salts & Electrolytes
magnesium: 10 %DV
potassium: 105 mg
sodium: 150 mg
Vitamins
folate: 25 %DV
niacin: 25 %DV
pantothenic acid: 25 %DV
riboflavin: 25 %DV
thiamin: 25 %DV
vitamin A: 50 %DV
vitamin B-12: 25 %DV
vitamin B-6: 25 %DV
vitamin C: 100 %DV
vitamin E: 100 %DV
vitamin K: 25 %DV
Other Ingredients N/A
Other Information Contains 6g soy protein. Avoid if allergic to peanuts. (%DV based on a 2000-calorie diet.)


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