SEARCH:       Tuesday, March 19, 2024
subscribe to our e-newsletter


Fitness Tip of the Day!
Treadmill Running
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.












Pria - creme caramel crisp

Manufacturer PowerBar Inc.
Category Lower-Calorie Bar
When to Use Between-meal snack.
Serving Size 1 bar
Total Calories 111
Energy Profile
(carbs/fats/protein)
58.0% / 24.0% / 18.0%
Glycemic Index
Carbohydrates
CARBS (total): 17.0 g
Fats & Oils
cholesterol: 0 mg
FAT, saturated: 2.50 g
FAT, total: 3.0 g
FAT, trans: 0.0 g
Fiber
FIBER, total: 1.0 g
Minerals
calcium: 30 %DV
chromium: 15 %DV
copper: 15 %DV
iodine: 15 %DV
iron: 20 %DV
manganese: 15 %DV
molybdenum: 15 %DV
phosphorus: 15 %DV
selenium: 15 %DV
zinc: 15 %DV
Protein
PROTEIN (total): 5.0 g
Salts & Electrolytes
magnesium: 15 %DV
sodium: 90 mg
Vitamins
folate: 60 %DV
niacin: 30 %DV
pantothenic acid: 60 %DV
riboflavin: 30 %DV
thiamin: 30 %DV
vitamin A: 15 %DV
vitamin B-12: 60 %DV
vitamin B-6: 30 %DV
vitamin C: 60 %DV
vitamin E: 60 %DV
vitamin K: 15 %DV
Other Ingredients N/A
Other Information Contains 4g soy protein. Avoid if allergic to peanutes. (%DV based on a 2000-calorie diet.)


Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2024 AthleteInMe, LLC

Privacy Statement |  Terms Of Use