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Fitness Tip of the Day!
Exercise for Metabolic Syndrome
Aerobic exercise 3 times/week for 8 months improved metabolic syndrome parameters whereas resistance exercise did not. (source: Am J Cardiol 9/15/11)












Accel Gel - chocolate

Manufacturer PacificHealth Laboratories
Category Energy Gels
When to Use Before, during, or immediately after strenuous exercise.
Serving Size 1 packet
Total Calories 100
Energy Profile
(carbs/fats/protein)
80.0% / 0.0% / 20.0%
Glycemic Index
Carbohydrates
CARBS (total): 20.0 g
high-fructose corn syrup: -1.00
Fats & Oils
cholesterol: 0 mg
FAT, saturated: 0.0 g
FAT, total: 0.0 g
Fiber
FIBER, total: 0.0 g
Minerals
calcium: 0 %DV
iron: 2 %DV
Protein
PROTEIN (total): 5.0 g
whey protein concentrate: -1.00
Salts & Electrolytes
potassium: 40 mg
sodium: 95 mg
Vitamins
vitamin A: 0 %DV
vitamin C: 100 %DV
Other Ingredients
caffeine: 20 mg
Other Information Accel Gel combines a small amount of protein with simple (HFCS) and complex (maltodextrin) carbs.


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