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Fitness Tip of the Day!
Obesity in the US: 2008
In 2008, the US had the highest average BMI among high-income countries: 28.3 kg/m2. (source: The Lancet, Feb. 3, 2011)












 
  Exercise Books, DVDs, and Videos

 



Exercise Books, DVDs, and Videos:   Listed below are our reviews of books and videos on exercise, fitness, training, and sports nutrition.  Click on a title to read our review.  Then, you can link directly to the publisher or a retailer to purchase it.

Ratings:

Excellent!
Good
Worth A Look
Poor

To get started, scroll down and click on the Links below. (You can resort the table by clicking on the column header.)

 
 



Media Author Title Category Audience
Book Antonio J, Stout J Supplements for Endurance Athletes Sports Nutrition Elite Athlete
Book Ivy J, Portman R Nutrient Timing Sports Nutrition Elite Athlete
Book Schoenfeld B Women's Home Workout Bible Health/Fitness Consumer
Book Greene B Guide To Fast Food & Family Restaurants Diet/Nutrition Consumer
Book Dutta C, Ory M Fitness Over Fifty Health/Fitness Consumer
Book Schlosberg S Fitness For Travelers: The Ultimate Workout Guide Health/Fitness Consumer
Book Whyte G Fit In 5 Health/Fitness Consumer
Book Daniels D Exercises for Osteoporosis Health/Fitness Consumer
Book Swain D, Leutholtz B Exercise Prescription Sports Medicine Academic
Book Tribole E Eating on the Run Diet/Nutrition Consumer
Book May M Eat What You Love, Love What You Eat Diet/Nutrition Consumer
Book Karinch M Diets Designed for Athletes Sports Nutrition Elite Athlete
Book Ivy J, Portman R The Performance Zone Sports Nutrition Elite Athlete
Book Colberg S Diabetic Athlete's Handbook Training Elite Athlete
Book Noakes T Waterlogged Sports Nutrition Elite Athlete
Book Burke L, Desbrow B, Spriet L Caffeine for Sports Performance Sports Pharmacology Elite Athlete
Book Clark N. Sports Nutrition Guidebook, 5th ed Sports Nutrition Elite Athlete
Book Hodgkin D, Pearce C Better Body Workouts For Women Training Consumer
Book Sharkey BJ, Gaskill SE Fitness & Health Health/Fitness Consumer
Book Whitehead E, Walters J A Girl's Guide To Fitting In Fitness Exercise & Fitness Consumer
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