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Fitness Tip of the Day!
Exercise Recommendations For: Kids
Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.

Tighter Assets: Cardio Blast with Tamilee Webb (video)

Watch Clip Now

Author: Webb, T
Category: Exercise Video
Audience: Consumer
Length: 30 minutes
Publisher: iAmplify
  Year Published: 2007
List Price: $11.95
Download this exercise video to your iPod or MP3 player!

(review coming soon...)

Reviewed by: Stan Reents, PharmD 2/25/2009 3:56:58 PM

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