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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health than measurements such as BMI (body mass index). So, lose that weight!












 
 
Motherwell Maternity Fitness Plan


Author: Berk, B
Category: Health/Fitness
Audience: Consumer
Length: 213 pages
Publisher: Human Kinetics
  Year Published: 2005
List Price: $17.95

AthleteInMe.com® Rating: Excellent!

(review coming soon....)



Reviewed by: Stan Reents, PharmD 6/2/2014 5:14:40 PM
 
 


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