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Fitness Tip of the Day!
Bicycling Cadence
Research shows that optimum power and efficiency occur when your pedalling cadence is 70-90 strokes per minute. On flat terrain, during the Tour de France, professional cyclists averaged 89 rpm (source: MSSE, August 2001).












 
  Fitness Gear : Shoes - Road Running
*** UNDER CONSTRUCTION ***
(Please bear with us as we develop this area. It'll be cool when it's all done! Stay tuned!)


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SyncroGuide
by Pearl Izumi
SyncroShift
by Pearl Izumi
Complete Heras II
by Puma
Complete Phasis II
by Puma
Complete Phylas
by Puma
Complete Taranis
by Puma
Complete Tenos II
by Puma
Complete Theron
by Puma
Complete Ventis 2
by Puma
Premier Road Supreme 2
by Reebok
Premier Zigfly
by Reebok
Element
by Ryka
3D Grid Hurricane 7
by Saucony
Grid Jazz X
by Saucony
Grid Omni V Moderate
by Saucony
Grid Phoenix
by Saucony
Grid Resolve
by Saucony
Grid Stabil MC-5
by Saucony
Grid Tangent
by Saucony
Grid Trigon 3 Guide
by Saucony
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