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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.














Product Details: Specialist Solo Tent



Product Name: Specialist Solo Tent
Category: Hiking Gear
Manufacturer: Sea To Summit
List Price: $429.00


Colors Available: yellow with light grey
Description: This is an ultralight, single-person tent. This was Backpacker magazine's 3rd-favorite solo tent (Sept. 2015).
Length: Packed length: ____ inches. Fully assembled length: 84 inches
Recommended for: Solo hikers, backpackers, and motorcyclists.
Special Features: This tent is waterproof, yet offers excellent ventilation due to the high roof vent and mesh door. Double-stitched and bar tacked at all stress points for strength and durability. Fully-sealed seams. Reflective guy lines. Comes with 2 alloy poles and 6 alloy pegs.
Weight: 22-oz
Why it's cool: Can be pitched with trekking poles and natural anchors to further minimize carrying weight.

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