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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Trail Pro Shock Hiking Poles
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Product Name:
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Trail Pro Shock Hiking Poles
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Category:
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Hiking Gear
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Manufacturer:
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Black Diamond Equipment
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List Price:
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$104.96 / pair
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| Colors Available:
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Shaft: black. Grip: black.
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| Description:
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A lightweight aluminum alloy trekking pole with built-in shock-absorbing technology. Foam grip. Carbide or rubber tips available. A June 2016 review from BestReviews.com picked these poles as the Best Of The Best.
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| Length:
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Fully extended: 140 cm. Collapsed: 68 cm.
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| Recommended for:
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Mountain hikers.
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| Special Features:
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The flick-lock locks shaft sections securely.
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| Weight:
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10.5 oz. per pole
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| Why it's cool:
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The way they've designed the shock absorbers on these poles is pretty darn cool! Some think that these poles have the best shock system of any on the market.
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