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Fitness Tip of the Day!
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Fluid Intake Recommendations
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Men should consume 125 oz. (3.7 liters) and women should consume 91 oz. (2.7 liters) of fluid per day. (source: Institute of Medicine, 2004)
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Product Details: Lebert Equalizer
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Product Name:
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Lebert Equalizer
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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Lebert Fitness
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List Price:
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$119.99
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| Description:
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A simple curved bar that can be used, either singly or in groups, in a multitude of ways.
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| How It Works:
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Use a single bar for stretches. Use them in pairs for push-ups, dips, inverted rows and lots more. Line up a row of them for footwork or plyometric drills.
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| Ideal For:
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Anyone, any fitness level.
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| Why It's Cool:
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It's simple, yet so versatile. You can perform resistance exercises, stretches, yoga, Pilates, agility exercise, and probably others we haven't even thought of. It stimulates your imagination. Buy a set and see what you can come up with!
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