SEARCH:       Friday, March 29, 2024
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Fitness Tip of the Day!
Worst Exercise Ever?
The "plank." (ie., holding your body in a fixed horizontal position, just your toes and forearms touching the ground). Stuart McGill, PhD states that a sustained contraction of the long thin muscles of the back can rapidly deplete these muscle cells of oxygen. Depleting cells of their oxygen supply is never a good thing!














Product Details: Lebert Equalizer



Product Name: Lebert Equalizer
Category: Other Cool Exercise Gear
Manufacturer: Lebert Fitness
List Price: $119.99


Description: A simple curved bar that can be used, either singly or in groups, in a multitude of ways.
How It Works: Use a single bar for stretches. Use them in pairs for push-ups, dips, inverted rows and lots more. Line up a row of them for footwork or plyometric drills.
Ideal For: Anyone, any fitness level.
Why It's Cool: It's simple, yet so versatile. You can perform resistance exercises, stretches, yoga, Pilates, agility exercise, and probably others we haven't even thought of. It stimulates your imagination. Buy a set and see what you can come up with!

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