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Fitness Tip of the Day!
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Determining Resting Heart Rate
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The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
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Product Details: Lebert Equalizer
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Product Name:
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Lebert Equalizer
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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Lebert Fitness
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List Price:
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$119.99
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| Description:
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A simple curved bar that can be used, either singly or in groups, in a multitude of ways.
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| How It Works:
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Use a single bar for stretches. Use them in pairs for push-ups, dips, inverted rows and lots more. Line up a row of them for footwork or plyometric drills.
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| Ideal For:
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Anyone, any fitness level.
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| Why It's Cool:
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It's simple, yet so versatile. You can perform resistance exercises, stretches, yoga, Pilates, agility exercise, and probably others we haven't even thought of. It stimulates your imagination. Buy a set and see what you can come up with!
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