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Fitness Tip of the Day!
Physical Activity and Dementia
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).














Product Details: Distance FLZ Hiking Poles



Product Name: Distance FLZ Hiking Poles
Category: Hiking Gear
Manufacturer: Black Diamond Equipment
List Price: $129.95 / pair


Capacity: (does not apply)
Colors Available: Shaft: natural aluminum with black. Grip: black.
Description: These collapsible aluminum poles utilize FlickLocks (ie., levers). Foam grip. Rubber or carbide tips available.
Footprint: (does not apply)
Ideal For: Any hiker looking for adjustable-length poles at a moderate price.
Length: 3 lengths available, listed here as Fully extended (Collapsed length): 120-140 cm (40 cm), 105-125 cm (37 cm), 95-110 cm (34 cm).
Product Reviews:
Special Features: Concealed Kevlar inner cord. Single push-button release to collapse the pole.
Weight: 7.5 oz to 8.5 oz per pole, depending on length.
Why It's Cool: Sturdy poles that extend and collapse easily. Can also be used to support your tarp shelter.

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