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Fitness Tip of the Day!
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Fat vs. Fit?
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The Cooper Institute published a study in 2004 showing that the health risks associated with an elevated BMI are reduced in diabetics if their fitness level is high (Diabetes Care, 2004). So, get out there and walk, run, bike, swim, play tennis or do anything that gets your heart rate up!
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Product Details: UP3
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Product Name:
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UP3
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Category:
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Activity Trackers
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Manufacturer:
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Jawbone
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List Price:
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$179.99
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| Activity Log:
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YES
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| Alerts:
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| Altimeter:
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no
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| AthleteInMe.com® Rating:
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(NOTE: As of May 2017, this product may no longer be available.)
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| Battery Details:
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rechargeable; lasts 7 days
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| Battery Life:
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| Calories Burned:
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YES
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| Chest Strap:
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no
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| Colors Available:
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2 colors
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| Connectivity / Ports:
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syncs wirelessly
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| Date / Time:
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no
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| Display Type:
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| Display Backlight:
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no
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| Exercise Physiology:
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resting HR
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| GPS:
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no
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| Heart Rate: Average:
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(check this)
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| Heart Rate: Limits:
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no
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| Heart Rate: Max Achieved:
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no
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| Heart Rate: Resting:
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YES
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| Heart Rate: Time in Zone:
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no
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| Special Features:
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"learns" your behavior; can detect different types of activities
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| Stop Watch:
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no
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| Sweat Resistant:
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YES
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| Time of Session:
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no
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| Timers:
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no
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| Tracks Activity Amount:
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YES
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| Tracks Activity Types:
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YES
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| Tracks Distance:
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YES
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| Tracks Sleep:
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YES
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| Tracks Steps:
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YES
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| VO2 max:
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no
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| Water Resistance:
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YES, but not recommended while swimming or showering
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| Worn On:
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wrist
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