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Fitness Tip of the Day!
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Exercise Advice From Physicians
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A survey of primary care physicians in the US showed that only 38% of family practitioners and 48% of internists advised more than 60% of their patients about the benefits of aerobic exercise. Advice regarding strength training was provided even less often. (Clin J Sport Med, Jan. 2000)
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Product Details: Walking Fit Kit, Advanced, 60-min
Product Name:
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Walking Fit Kit, Advanced, 60-min
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Category:
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Pedometers
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Manufacturer:
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Gaiam
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List Price:
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$39.99
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Activity Log:
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no
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Audio Specs:
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YES. The CD provides a guided 60-min workout by Debbie Rocker with energizing music. (can be downloaded to your MP-3 player)
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Battery Details:
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YES
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Calories Burned:
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YES
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Clock:
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YES
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Connectivity / Ports:
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no
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FM Radio :
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no
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Handle / Strap:
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no / no
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Protective Cover :
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no
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Sensitivity Adjustment :
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no
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Special Features:
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Easily clips onto clothing. Also includes a stop watch, a backlight, and a pulse rate counter.
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Stride-Length Adjustment :
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no
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Tracks Distance:
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YES
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Tracks Steps:
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YES
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