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Fitness Tip of the Day!
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Exercise for Metabolic Syndrome
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Aerobic exercise 3 times/week for 8 months improved metabolic syndrome parameters whereas resistance exercise did not. (source: Am J Cardiol 9/15/11)
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Product Details: Tennis Flex Pro
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Product Name:
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Tennis Flex Pro
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Category:
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Resistance Training Gear
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Manufacturer:
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TennisFlex
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List Price:
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$39.95
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| Description:
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These are resistance bands that you attach directly to your tennis racquet.
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| How It Works:
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You attach the resistance bands to your tennis racquet and the other end to a firm anchor. Then, perform your tennis strokes. This allows you to increase the strength and endurance of the muscles involved in your tennis strokes.
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| Ideal For:
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Serious tennis players.
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| Why It's Cool:
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Have you ever seen anything else like this?
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