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Fitness Tip of the Day!
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Determining Resting Heart Rate
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The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
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Product Details: Tennis Flex Pro
Product Name:
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Tennis Flex Pro
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Category:
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Resistance Training Gear
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Manufacturer:
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TennisFlex
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List Price:
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$39.95
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Description:
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These are resistance bands that you attach directly to your tennis racquet.
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How It Works:
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You attach the resistance bands to your tennis racquet and the other end to a firm anchor. Then, perform your tennis strokes. This allows you to increase the strength and endurance of the muscles involved in your tennis strokes.
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Ideal For:
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Serious tennis players.
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Why It's Cool:
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Have you ever seen anything else like this?
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