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Fitness Tip of the Day!
Exercise and Bone Density
After many years of riding, competitive cyclists can show a decline in bone density. Cyclists need to incorporate some type of "impact" exercise (ie., jumping sports, change-in-direction running) into their routine, too.












 
  Exercise and Sports Nutrition Books

 

Listed below are our reviews of books on exercise, fitness, training, and sports nutrition. Click on a title to read our review. (You can reorder the table by clicking on the column heading.) If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks!


Ratings:

Excellent!
Good
Worth A Look
Poor

NOTE: If you do not see the Amazon logo-link on each page, either refresh the page, or disable the ad-blocking function on your browser.

 
 



Media Author Title Category Audience
Book Colberg S Diabetic Athlete's Handbook Training Elite Athlete
Book Hodgkin D, Pearce C Better Body Workouts For Women Training Consumer
Book Verstegen M, Williams P Core Performance Endurance Training Elite Athlete
Book Schoenfeld B 28-Day Body Shapeover Training Consumer
Book Bompa T, Carrera M Conditioning Young Athletes Training Consumer
Book Boyle M New Functional Training for Sports Training Elite Athlete
Book Brittenham G, Taylor D Conditioning To The Core Strength Training Consumer
Book Willardson JM, ed. Developing The Core Strength Training Elite Athlete
Book Lang A Morning Strength Workouts Strength Training Consumer
Book Westcott W Building Strength & Stamina Strength Training Elite Athlete
Book Brown L, ed. Strength Training Strength Training Elite Athlete
Book Incledon L Strength Training For Women Strength Training Consumer
Book Oliver D, Healy D Athletic Strength For Women Strength Training Elite Athlete
Book Baechle T, Earle R Fitness Weight Training, 2005 Strength Training Consumer
Book Baechle T, Earle R Fitness Weight Training, 2014 Strength Training Consumer
Book Price R Ultimate Guide to Weight Training for Running Strength Training Consumer
Book Cole S, Seabourne T Athletic Abs - Maximum Core Fitness Training Strength Training Consumer
Book Page P, Ellenbecker T Strength Band Training Strength Training Consumer
Book Burke L, Desbrow B, Spriet L Caffeine for Sports Performance Sports Pharmacology Elite Athlete
Book Mora J Triathlon 101 Sports Performance Consumer
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