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Fitness Tip of the Day!
Walking and Diabetes
Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).












 
  Keyword: arthritis


Article Publish Date
Pain Medications and the Athlete 05/06/2007
Exercise and Arthritis 12/23/2013


 
 


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