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Fitness Tip of the Day!
Determining Your Foot Anatomy
An easy way to determine whether you are a pronator or a supinator or somewhere in between is to simply moisten the bottom of your bare foot and then stand on a flattened brown paper bag. The resulting silhouette will tell you the answer.












 
  Keyword: performance-enhancing substances


Article Publish Date
Ephedra: A Dangerous Supplement 05/06/2007
Energy Bars 05/06/2007
Don't Underestimate the Power of Suggestion 02/04/2008
Anabolic Steroids: Abuse by Athletes 05/06/2007


 
 


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