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Fitness Tip of the Day!
Death Rate Due To Lack of Exercise
It has been estimated that 250,000 deaths in the US (about 12%) every year are related to lack of regular physical activity.












 
  Keyword: plyometrics


Article Publish Date
Plyometrics 05/06/2007
Resistance-Training Principles Part 2: Advanced Concepts 05/06/2007
Resistance-Training Principles Part 1: The Basics 05/06/2007


 
 


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