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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Death Rate Due To Lack of Exercise It has been estimated that 250,000 deaths in the US (about 12%) every year are related to lack of regular physical activity.     Keyword: plyometrics Article Publish Date Resistance-Training Principles Part 1: The Basics 05/06/2007 Plyometrics 05/06/2007 Resistance-Training Principles Part 2: Advanced Concepts 05/06/2007

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