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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.












 
  Keyword: resistance training


Article Publish Date
Plyometrics 05/06/2007
Exercise Motivation Part 1: Tips You Can Use 05/06/2007
Circuit Training 05/06/2007
Exertional Rhabdomyolysis 05/06/2007
Bad Exercise 07/24/2012
Energy Bars 05/06/2007
Exercise and Arthritis 12/23/2013
Anabolic Steroids: Abuse by Athletes 05/06/2007
Resistance-Training Principles Part 2: Advanced Concepts 05/06/2007
Resistance-Training Principles Part 1: The Basics 05/06/2007


 
 


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