Quantcast
    SEARCH:       Monday, May 29, 2017
subscribe to our e-newsletter


Fitness Tip of the Day!
Exercise and Coronary Artery Disease
Heart disease (all types) is the #1 cause of death in adults in the US. One type -- coronary artery disease -- is highly preventable by adopting a good diet and performing aerobic exercise (even brisk walking works) regularly. Resistance exercise (weight-lifting) is not effective.












 
  Keyword: resistance training


Article Publish Date
Resistance-Training Principles Part 1: The Basics 05/06/2007
Plyometrics 05/06/2007
Resistance-Training Principles Part 2: Advanced Concepts 05/06/2007
Exercise Motivation Part 1: Tips You Can Use 05/06/2007
Exertional Rhabdomyolysis 05/06/2007
Circuit Training 05/06/2007
Anabolic Steroids 05/06/2007
Bad Exercise 07/24/2012
Energy Bars 05/06/2007
Exercise and Arthritis 12/23/2013


 
 


Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2017 AthleteInMe, LLC

Privacy Statement |  Terms Of Use