Quantcast
    SEARCH:       Saturday, August 18, 2018
subscribe to our e-newsletter


Fitness Tip of the Day!
Fats for Energy
A 200-lb man with 15% body fat, has enough fat stored as energy to run from Washington DC to Miami! (source: Ivy, Portman. "Nutrient Timing" 2004)












 
  Keyword: balance exercise


Article Publish Date
Exercise For Older Adults 10/30/2016
Balance: An Overlooked Element of Fitness? 05/06/2007


 
 


Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2018 AthleteInMe, LLC

Privacy Statement |  Terms Of Use