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Fitness Tip of the Day!
Bicycling Cadence
Research shows that optimum power and efficiency occur when your pedalling cadence is 70-90 strokes per minute.












 
  Keyword: triathlon


Article Publish Date
Running Shoes 05/06/2007
Training For: Cycling 12/12/2008
Triathlon 05/06/2007
Bicycles 12/14/2008
Bicycle Seats 05/06/2007
Bicycling: Medical Aspects 05/06/2007
Energy Bars 05/06/2007


 
 


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