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Fitness Tip of the Day!
High Intensity Exercise
New research is showing that short bursts of exercise (ie., several minutes), if performed at a relatively high intensity, can provide the same cardiovascular benefits as sustained exercise at moderate intensity.












 
  Keyword: exercise equipment


Article Publish Date
Bicycles 12/14/2008
Bicycle Seats 05/06/2007
Exercise Tips For Travelers 05/06/2007
Hiking Gear 09/21/2014
How to Choose a Gym 05/06/2007
Pedometers 05/06/2007
Pilates 08/22/2008
Running Shoes 05/06/2007
Tennis Racquets 02/21/2012
Treadmills 05/06/2007
Motivating Kids to Exercise: Is Technology The Answer? 01/16/2008
Hiking 05/25/2013
Activity Trackers 12/05/2014


 
 


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