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Fitness Tip of the Day!
Number of Footstrikes During a Marathon
43,200: That's the number of footstrikes during a 4-hr marathon. (source: Runner's World magazine, Sept. 2005)












 
  Keyword: treadmills


Article Publish Date
Heart Rate, Exercise Intensity, and Training 05/06/2007
Interval Training 05/06/2007
Running Shoes 05/06/2007
Running: An Overview 05/06/2007
Running: Training Tips For Beginners 05/06/2007
Treadmills 05/06/2007


 
 


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