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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!












 
  Keyword: treadmills


Article Publish Date
Running: An Overview 05/06/2007
Treadmills 05/06/2007
Heart Rate, Exercise Intensity, and Training 05/06/2007
Interval Training 05/06/2007
Running Shoes 05/06/2007
Running: Training Tips For Beginners 05/06/2007


 
 


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