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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.












 
  Keyword: bicycle seats


Article Publish Date
Training For: Cycling 12/12/2008
Triathlon 05/06/2007
Bicycles 12/14/2008
Bicycle Seats 05/06/2007
Bicycling: Medical Aspects 05/06/2007


 
 


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