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Fitness Tip of the Day!
IronMan 70.3
The IronMan 70.3 consists of a 1.2-mile swim, a 56-mile bike, and a 13.1-mile run. This is exactly half the distance of the full IronMan.












 
  Keyword: obesity


Article Publish Date
Walking 05/06/2007
Why Exercise is the Best Medicine Ever! 10/19/2012
Nutrition Basics: Fructose, Public Enemy #1? 11/18/2008
Exercise and Obesity 05/06/2007
Exercise and Metabolic Syndrome 04/16/2017
Measuring Fitness: Body Composition 05/06/2007
Obesity: The "Big" Picture 05/06/2007
Health and Fitness Targets 05/06/2007


 
 


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