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Fitness Tip of the Day!
Training for a Marathon
Of the 6000 registrants for the 2011 Austin Marathon, it is estimated that a middle-of-the-pack finisher averaged about 885 training miles in the year leading up to the race.












 
  Keyword: diabetes


Article Publish Date
Walking 05/06/2007
Exercise and Diabetes Mellitus 08/02/2007
Why Exercise is the Best Medicine Ever! 10/19/2012
Exercise For Older Adults 10/30/2016
Nutrition Basics: Fructose, Public Enemy #1? 11/18/2008
Measuring Fitness: Body Composition 05/06/2007
Obesity: The "Big" Picture 05/06/2007
Pedometers 05/06/2007
Health and Fitness Targets 05/06/2007


 
 


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