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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.












 
  Keyword: diabetes


Article Publish Date
Fructose: Public Enemy #1? 11/18/2008
Health and Fitness Targets 05/06/2007
Measuring Fitness: Body Composition 05/06/2007
Pedometers 05/06/2007
Exercise For Older Adults 10/30/2016
Walking 05/06/2007
Exercise and Diabetes Mellitus 08/02/2007
Why Exercise is the Best Medicine Ever! 10/19/2012
Obesity: The "Big" Picture 05/06/2007


 
 


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