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Fitness Tip of the Day!
IronMan 70.3
The IronMan 70.3 consists of a 1.2-mile swim, a 56-mile bike, and a 13.1-mile run. This is exactly half the distance of the full IronMan.












 
  Keyword: depression


Article Publish Date
Walking 05/06/2007
Yoga 05/06/2007
Exercise For Depression 05/06/2007
Exercise For Stress 02/12/2013
Exercise For Older Adults 10/30/2016
Why Exercise is the Best Medicine Ever! 10/19/2012


 
 


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