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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.












 
  Keyword: depression


Article Publish Date
Yoga 05/06/2007
Exercise and Stress 02/12/2013
Exercise and Depression 05/06/2007
Walking 05/06/2007
Why Exercise is the Best Medicine Ever! 10/19/2012
Exercise For Older Adults 10/30/2016


 
 


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