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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Prediabetes in Teens and Young Adults In the US, 18% of teens and 24% of young adults now have prediabetes. (source: JAMA Pediatrics, Dec. 2, 2019)     Keyword: fluids and electrolytes Article Publish Date Energy Drinks 05/06/2007 Why Sports Nutrition is Different 05/06/2007 Nutrition Basics: Fluid Requirements for Healthy Adults 05/06/2007 Hiking 05/25/2013 Sports Drinks and Recovery Drinks 05/06/2007 Energy Gels 11/28/2007 Fluids and Electrolytes During Exercise 05/06/2007 Dining Out Tips 05/06/2007

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