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Fitness Tip of the Day!
Exercise and Obesity
Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Pub Health, Oct. 2010)












 
  Keyword: fluids and electrolytes


Article Publish Date
Energy Drinks 05/06/2007
Why Sports Nutrition is Different 05/06/2007
Nutrition Basics: Fluid Requirements for Healthy Adults 05/06/2007
Sports Drinks and Recovery Drinks 05/06/2007
Energy Gels 11/28/2007
Hiking 05/25/2013
Fluids and Electrolytes During Exercise 05/06/2007
Dining Out Tips 05/06/2007


 
 


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