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Fitness Tip of the Day!
Fluid Intake Recommendations
Men should consume 125 oz. (3.7 liters) and women should consume 91 oz. (2.7 liters) of fluid per day. (source: Institute of Medicine, 2004)












 
  Sports Nutrition

There are literally hundreds of different brands of nutrition bars on the market today. And there are dozens of brands of sports drinks.

In this section, you can find detailed nutritional information on these products.  You can look up the ingredients in a single product, or, you can compare up to 3 products side-by-side.

 
 




Compare Products
Product 1: Product 2: Product 3:



Name Type
GU Energy Gel - vanilla bean Energy Gels
PowerBar Power Gel - chocolate Energy Gels
PowerBar Power Gel - green apple Energy Gels
PowerBar Power Gel - lemon lime Energy Gels
PowerBar Power Gel - raspberry cream Energy Gels
PowerBar Power Gel - strawberry banana Energy Gels
PowerBar Power Gel - tangerine Energy Gels
PowerBar Power Gel - tropical fruit Energy Gels
PowerBar Power Gel - vanilla Energy Gels
Amino-Vital Repair Post-Sports Bar - orange-cranberry High-Protein Bar
EAS AdvantEdge Carb Control - apple cinnamon High-Protein Bar
EAS AdvantEdge Carb Control - blueberry High-Protein Bar
EAS AdvantEdge Carb Control - cookies & cream High-Protein Bar
MET-Rx Protein Plus - chocolate chocolate chip High-Protein Bar
Luna - caramel apple Lower-Calorie Bar
Luna - cherry covered chocolate Lower-Calorie Bar
Luna - chocolate pecan pie Lower-Calorie Bar
Luna - dulce de leche Lower-Calorie Bar
Luna - key lime pie Lower-Calorie Bar
Luna - lemon zest Lower-Calorie Bar
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