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Fitness Tip of the Day!
Prediabetes in Teens and Young Adults
In the US, 18% of teens and 24% of young adults now have prediabetes. (source: JAMA Pediatrics, Dec. 2, 2019)












 
  Exercise and Sports Nutrition Books

 

Listed below are our reviews of books on exercise, fitness, training, and sports nutrition. Click on a title to read our review. (You can reorder the table by clicking on the column heading.) If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks!


Ratings:

Excellent!
Good
Worth A Look
Poor

NOTE: If you do not see the Amazon logo-link on each page, either refresh the page, or disable the ad-blocking function on your browser.

 
 



Media Author Title Category Audience
Book Brown L, et al. Strength Training, 1st ed. Strength Training Elite Athlete
Book Gandolfo C, et al. The Woman Triathlete Sports Performance Elite Athlete
Book Bushman B, et al. Complete Guide to Fitness & Health, 2nd ed. Health/Fitness Consumer
Book Bushman B, et al. Complete Guide to Fitness & Health, 1st ed. Health/Fitness Consumer
Book Bouchard C, et al. Physical Activity and Obesity Health/Fitness Academic
Book Burfoot A, et al. Runner's World Complete Book of Running Sports Performance Elite Athlete
Book Clark N Sports Nutrition Guidebook, 5th ed. Sports Nutrition Elite Athlete
Book Benardot D Advanced Sports Nutrition, 2nd ed. Sports Nutrition Academic
Book Bompa T, Carrera M Conditioning Young Athletes Training Consumer
Book Williamson N Everyone's Guide to Distance Running Sports Performance Elite Athlete
Book Vogel RA, Lehr PT The Pritikin Edge Diet/Nutrition Consumer
Book Ratey JJ, Hagerman E SPARK! How Exercise Will Improve the Performance of Your Brain Health/Fitness Consumer
Book Jonas S Triathloning For Ordinary Mortals Sports Performance Consumer
Book Wood S Pilates For Rehabilitation Therapeutic Exercise Consumer
Book Brown L, et al. Strength Training, 2nd ed. Strength Training Elite Athlete
Book Clark N Sports Nutrition Guidebook, 6th ed. Sports Nutrition Elite Athlete
Book Burke L, Desbrow B, Spriet L Caffeine for Sports Performance Sports Pharmacology Elite Athlete
Book Benardot D Advanced Sports Nutrition, 3rd ed. Sports Nutrition Elite Athlete
Book Blair SN, Dunn AL, Marcus BH, et al. Active Living Every Day Healthy Lifestyle Consumer
Book Muth ND Family Fit Plan Healthy Lifestyle Consumer
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