SEARCH:       Thursday, March 28, 2024
subscribe to our e-newsletter


Fitness Tip of the Day!
Worst Exercise Ever?
The "plank." (ie., holding your body in a fixed horizontal position, just your toes and forearms touching the ground). Stuart McGill, PhD states that a sustained contraction of the long thin muscles of the back can rapidly deplete these muscle cells of oxygen. Depleting cells of their oxygen supply is never a good thing!












 
  Exercise and Sports Nutrition Books

 

Listed below are our reviews of books on exercise, fitness, training, and sports nutrition. Click on a title to read our review. (You can reorder the table by clicking on the column heading.) If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks!


Ratings:

Excellent!
Good
Worth A Look
Poor

NOTE: If you do not see the Amazon logo-link on each page, either refresh the page, or disable the ad-blocking function on your browser.

 
 



Media Author Title Category Audience
Book Vigue S Pilates For Athletes Exercise / Fitness Consumer
Book Siler B Your Ultimate Pilates Body Challenge Health/Fitness Consumer
Book Brittenham G, Taylor D Conditioning To The Core Strength Training Consumer
Book Zazulak B Master Your Core Exercise / Fitness Consumer
Book McConkey J Pliability For Runners Sports Rehab Consumer
Book Zinn L Zinn & The Art of Triathlon Bikes Fitness Gear Elite Athlete
Book Lawrence G Teaching Power Yoga For Sports Sports Performance Elite Athlete
Book Kleiner S, Greenwood-Robinson M Power Eating Sports Nutrition Elite Athlete
Book Boyle M New Functional Training for Sports Training Elite Athlete
Book Shepard G Bigger Faster Stronger Fitness Training Elite Athlete
Book Rowland TW Tennisology Sports Performance Elite Athlete
Book Gambetta V Athletic Development Fitness Training Elite Athlete
Book Fink D Be Iron Fit Sports Performance Elite Athlete
Book Oliver D, Healy D Athletic Strength For Women Strength Training Elite Athlete
Book Westcott W Building Strength & Stamina Strength Training Elite Athlete
Book Clark N Sports Nutrition Guidebook, 4th ed Sports Nutrition Elite Athlete
Book Carmichael C, Rutberg J, Zawadzki K Food For Fitness: Eat Right To Train Right Sports Nutrition Elite Athlete
Book Antonio J, Stout J Supplements for Strength-Power Athletes Sports Nutrition Elite Athlete
Book Williams M The Ergogenics Edge Sports Nutrition Elite Athlete
Book Verstegen M, Williams P Core Performance Endurance Training Elite Athlete
PAGE: 1, 2, 3, 4, 5, 6
Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2024 AthleteInMe, LLC

Privacy Statement |  Terms Of Use