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Fitness Tip of the Day!
Caring For Your Bike
Put chain lube on each barrel, not between links. Let it sit for 5 min. Spin the pedals backwards 10 times and wait another 5 min. Then, wipe it off while spinning the pedals. (source: Bicycling magazine)














Product Details: Braided Xertube, Light (green)



Product Name: Braided Xertube, Light (green)
Category: Resistance Training Gear
Manufacturer: SPRI
List Price: $34.98


Description: SPRI braids 4 tubes together to make these the toughest resistance bands on the market. This is their level-2 product: "light" resistance (green-silver). (for longer lengths, see their "Plus" line.)
How It Works: It works just like any other resistance bands or tubes.
Ideal For: Anyone.
Why it's cool: SPRI's braided design offers a lot more resistance than standard resistance tubes. Plus, it looks pretty cool, too!

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