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Fitness Tip of the Day!
Strength-Training Tip #1
To improve muscular strength, it is necessary to increase the load periodically. However, don't make those increments larger than 5-10%.














Product Details: Adidas Heart Rate Monitor



Product Name: Adidas Heart Rate Monitor
Category: Heart Rate Monitors
Manufacturer: Adidas
List Price: $60.00


Altimeter: no
Display Backlight: no
Battery Details: replaceable CR-2032 lithium battery; lasts at least 5 months if used 5 times/week.
Calories Burned: YES (requires miCoach app)
Chest Strap: YES
Colors Available: black
Connectivity / Ports: Bluetooth Smart 4.0 for connecting to apps and devices
Date / Time: no / no
Display Type: requires a smart phone and the miCoach app
Activity Log: YES (requires miCoach app)
GPS: YES
Heart Rate: Average:  
Heart Rate: Limits: YES
Heart Rate: Max:  
Heart Rate: Real-Time: YES
Heart Rate: Resting: YES
Heart Rate: Out-Of-Zone Alarm: YES, both audible and visual (requires miCoach app)
Heart Rate: Time in Zone:  
Lap Counter:  
Special Features: Can be used with other Adidas HR-sensing apparel. When used with the free miCoach app, training plans and coaching advice are available.
Stop Watch:  
Stride-Length Adjustment :  
Sweat Resistant:  
Time of Session:  
Timers:  
Tracks Distance: YES (requires miCoach app)
Tracks Steps: YES (requires miCoach app)
Water Resistance: no
Worn On: chest

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