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Fitness Tip of the Day!
High Intensity Exercise
Research shows that short bursts of exercise (ie., 30-60 seconds), if performed at a relatively high intensity, can provide even better cardiovascular benefits than sustained exercise at moderate intensity.














Product Details: eKO Yoga Mat, acai



Product Name: eKO Yoga Mat, acai
Category: Yoga Gear
Manufacturer: Manduka
List Price: $88.00


Description: Mat is 71 inches long, 5mm thick. Available in 9 solid colors. (shown here: Acai)
Ideal For: All yoga enthusiasts.
Special Features: Eco-friendly: Made from biodegradeable, non-Amazon harvested natural tree rubber.
Why It's Cool: This mat is gentle on your body as well as being gentle on the planet!

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