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Fitness Tip of the Day!
Exercises for Osteoporosis
It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.














Product Details: FitDesk Tabletop Standing Desk



Product Name: FitDesk Tabletop Standing Desk
Category: Office Exercise Gear
Manufacturer: Revo Innovations
List Price: $99.00


Capacity:  
Colors Available:  
Description: It's a simple riser you place on top of your desk so you can stand up while working.
Dimensions: Height ranges 11-inches to 20-inches above your desk surface.
Footprint:  
How It Works: You place it on top of your desk then put your laptop or tablet on it.
Ideal For: Anyone who does a lot of sitting.
Special Features: Weight: 12-lbs.
Why it's cool: Arm rests are also massage rollers!

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