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Fitness Tip of the Day!
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Physical Activity and Dementia
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A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).
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Product Details: UP Move
Product Name:
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UP Move
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Category:
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Activity Trackers
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Manufacturer:
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Jawbone
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List Price:
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$49.99
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Activity Log:
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YES
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Alerts:
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Altimeter:
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no
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AthleteInMe.comĀ® Rating:
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+++ Very Good
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Battery Details:
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replaceable; lasts 6 months
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Battery Life:
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Calories Burned:
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YES
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Chest Strap:
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no
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Colors Available:
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5 colors
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Connectivity / Ports:
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syncs wirelessly with iOS or Android
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Date / Time:
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no
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Display Type:
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Display Backlight:
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no
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Exercise Physiology:
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none
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GPS:
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no
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Heart Rate: Average:
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no
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Heart Rate: Limits:
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no
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Heart Rate: Max Achieved:
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no
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Heart Rate: Resting:
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no
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Heart Rate: Time in Zone:
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no
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Special Features:
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perimeter LED's show current progress
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Stop Watch:
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YES
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Sweat Resistant:
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(check this)
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Time of Session:
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YES
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Timers:
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no
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Tracks Activity Amount:
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steps, distance, sleep
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Tracks Activity Types:
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Tracks Distance:
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Tracks Sleep:
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Tracks Steps:
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VO2 max:
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no
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Water Resistance:
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no
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Worn On:
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wrist, or clip-on
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