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Fitness Tip of the Day!
Walking and Diabetes
Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).














Product Details: Indie Chic Yoga Mat



Product Name: Indie Chic Yoga Mat
Category: Yoga Gear
Manufacturer: KESS InHouse
List Price: $99.00


Description: Mat is 72" x 24" and 1/4" thick. The top side is textured. Has a non-slip backing. Easy to clean. Comes with a polyester carrying bag.
Ideal For: All yoga enthusiasts.
Special Features:  
Why it's cool: Designed by Claire Day. We think all of her designs are very cool!

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