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Fitness Tip of the Day!
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Bicycling Cadence
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Research shows that optimum power and efficiency occur when your pedalling cadence is 70-90 strokes per minute. On flat terrain, during the Tour de France, professional cyclists averaged 89 rpm (source: MSSE, August 2001).
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Product Details: Braided Xertube, Very Light (yellow)
Product Name:
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Braided Xertube, Very Light (yellow)
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Category:
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Resistance Training Gear
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Manufacturer:
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SPRI
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List Price:
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$33.98
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Description:
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SPRI braids 4 tubes together to make these the toughest resistance bands on the market. This is their level-1 product: "very light" resistance (yellow-silver). (for longer lengths, see their "Plus" line.)
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How It Works:
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It works just like any other resistance bands or tubes.
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Ideal For:
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Anyone.
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Why It's Cool:
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SPRI's braided design offers a lot more resistance than standard resistance tubes. Plus, it looks pretty cool, too!
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