SEARCH:       Thursday, March 28, 2024
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Fitness Tip of the Day!
Bicycling Cadence
Research shows that optimum power and efficiency occur when your pedalling cadence is 70-90 strokes per minute. On flat terrain, during the Tour de France, professional cyclists averaged 89 rpm (source: MSSE, August 2001).














Product Details: Braided Xertube, Very Light (yellow)



Product Name: Braided Xertube, Very Light (yellow)
Category: Resistance Training Gear
Manufacturer: SPRI
List Price: $33.98


Description: SPRI braids 4 tubes together to make these the toughest resistance bands on the market. This is their level-1 product: "very light" resistance (yellow-silver). (for longer lengths, see their "Plus" line.)
How It Works: It works just like any other resistance bands or tubes.
Ideal For: Anyone.
Why It's Cool: SPRI's braided design offers a lot more resistance than standard resistance tubes. Plus, it looks pretty cool, too!

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