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Fitness Tip of the Day!
Fat vs. Fit?
The Cooper Institute published a study in 2004 showing that the health risks associated with an elevated BMI are reduced in diabetics if their fitness level is high (Diabetes Care, 2004). So, get out there and walk, run, bike, swim, play tennis or do anything that gets your heart rate up!














Product Details: Corklite Antishock Hiking Poles



Product Name: Corklite Antishock Hiking Poles
Category: Hiking Gear
Manufacturer: LEKI
List Price: $159.95 / pair


Colors Available: Shaft: black. Grip: brown
Description: This is a premium hiking pole from LEKI.
Length: Fully extended: 135 cm. Collapsed: 69 cm.
Recommended for: Any hiker, but especially those who want a high-quality hiking pole.
Special Features: SAS Lite spring system reduces impact. Handle is made from 80% natural ground cork. Carbide tip.
Weight: 9 oz. per pole
Why it's cool: They're very light, high-quality, and one of the best brands in the industry.

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